Kim Goreham 10000m row
10,000m
Meters
45:08.3
Time
2:15.4
Pace
600
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 724 |
| Drag Factor | 115 |
August 11, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,000m | 2:15.4 | 141 | 785 | 16 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 16 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 16 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 16 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 17 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 15 |
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Workout Graph
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