Kim Goreham 15000m row
15,000m
Meters
1:10:41.3
Time
2:21.3
Pace
901
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 1131 |
| Drag Factor | 116 |
August 15, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:41.3 | 15,000m | 2:21.3 | 124 | 726 | 16 |
| 13:15.0 | 3,000m | 2:12.5 | 150 | 817 | 17 |
| 15:05.5 | 6,000m | 2:30.9 | 102 | 650 | 15 |
| 14:08.5 | 9,000m | 2:21.4 | 124 | 725 | 16 |
| 14:31.9 | 12,000m | 2:25.3 | 114 | 692 | 16 |
| 13:40.3 | 15,000m | 2:16.7 | 137 | 771 | 17 |
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Workout Graph
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