Kim Goreham 7500m row
7,500m
Meters
32:57.1
Time
2:11.8
Pace
464
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 117 |
August 17, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.1 | 7,500m | 2:11.8 | 153 | 826 | 18 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 18 |
| 6:28.4 | 3,000m | 2:09.4 | 161 | 855 | 18 |
| 6:21.1 | 4,500m | 2:07.0 | 171 | 887 | 18 |
| 7:12.3 | 6,000m | 2:24.1 | 117 | 702 | 16 |
| 6:22.8 | 7,500m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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