Kim Goreham 7500m row
7,500m
Meters
34:14.3
Time
2:16.9
Pace
459
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 555 |
| Drag Factor | 117 |
August 20, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.3 | 7,500m | 2:16.9 | 136 | 768 | 16 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 18 |
| 7:23.1 | 3,000m | 2:27.7 | 109 | 673 | 15 |
| 6:21.0 | 4,500m | 2:07.0 | 171 | 888 | 17 |
| 7:16.3 | 6,000m | 2:25.4 | 114 | 691 | 15 |
| 6:43.9 | 7,500m | 2:14.6 | 143 | 793 | 16 |
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Workout Graph
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