Kim Goreham 7500m row
7,500m
Meters
35:31.0
Time
2:22.0
Pace
469
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 120 |
October 05, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.0 | 7,500m | 2:22.0 | 122 | 720 | 18 |
| 6:20.7 | 1,500m | 2:06.9 | 171 | 889 | 19 |
| 7:34.4 | 3,000m | 2:31.4 | 101 | 646 | 16 |
| 6:49.8 | 4,500m | 2:16.6 | 137 | 772 | 18 |
| 7:54.2 | 6,000m | 2:38.0 | 89 | 605 | 16 |
| 6:51.9 | 7,500m | 2:17.3 | 135 | 765 | 19 |
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Workout Graph
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