Kim Goreham 7500m row
7,500m
Meters
33:16.1
Time
2:13.0
Pace
464
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 117 |
October 07, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.1 | 7,500m | 2:13.0 | 149 | 811 | 18 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 18 |
| 6:37.5 | 3,000m | 2:12.5 | 150 | 817 | 18 |
| 6:56.2 | 4,500m | 2:18.7 | 131 | 751 | 18 |
| 6:22.5 | 6,000m | 2:07.5 | 169 | 881 | 19 |
| 6:53.1 | 7,500m | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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