Kim Goreham 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
318
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 122 |
October 18, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 20 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 21 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 20 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 18 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 21 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.