Kim Goreham 7500m row
7,500m
Meters
33:12.6
Time
2:12.8
Pace
465
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 84 |
November 04, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.6 | 7,500m | 2:12.8 | 149 | 813 | 20 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 21 |
| 6:47.5 | 3,000m | 2:15.8 | 140 | 780 | 20 |
| 6:39.1 | 4,500m | 2:13.0 | 149 | 811 | 20 |
| 6:47.7 | 6,000m | 2:15.9 | 139 | 779 | 20 |
| 6:40.9 | 7,500m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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