Kim Goreham 5000m row
5,000
Meters
21:02.5
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 81 |
November 11, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.5 | 5,000 | 2:06.2 | 174 | 898 | 312 | 20 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 20 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 63 | 20 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 62 | 20 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 62 | 20 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.