Kim Goreham 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 111 |
November 23, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 20 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 20 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 19 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 20 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 20 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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