Kim Goreham 7500m row
7,500m
Meters
32:49.9
Time
2:11.3
Pace
468
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 111 |
December 01, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.9 | 7,500m | 2:11.3 | 155 | 831 | 20 |
| 6:24.8 | 1,500m | 2:08.2 | 166 | 870 | 20 |
| 6:45.5 | 3,000m | 2:15.1 | 142 | 787 | 19 |
| 6:19.0 | 4,500m | 2:06.3 | 174 | 897 | 21 |
| 6:57.9 | 6,000m | 2:19.3 | 129 | 745 | 19 |
| 6:22.7 | 7,500m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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