Kim Goreham 10000m row
10,000m
Meters
45:20.6
Time
2:16.0
Pace
612
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 112 |
January 09, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,000m | 2:16.0 | 139 | 778 | 18 | 168 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 19 | 164 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 18 | 168 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 18 | 169 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 17 | 170 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 19 | 170 |
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Workout Graph
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