Kim Goreham 10000m row
10,000
Meters
45:43.1
Time
2:17.1
Pace
614
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 111 |
January 20, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.1 | 10,000 | 2:17.1 | 136 | 766 | 19 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 20 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 18 |
| 9:48.0 | 6,000 | 2:27.0 | 110 | 679 | 17 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 772 | 19 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 19 |
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Workout Graph
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