Kim Goreham 10000m row
10,000m
Meters
42:31.0
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 114 |
January 30, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.0 | 10,000m | 2:07.5 | 169 | 880 | 20 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 19 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 20 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 20 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 20 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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