Kim Goreham 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
317
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 113 |
February 18, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 22 | 167 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 154 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 22 | 165 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 23 | 171 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 20 | 171 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.