Kim Goreham 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 110 |
March 14, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 20 | 131 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 | 107 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 | 124 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 | 136 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 19 | 142 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 19 | 146 |
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Workout Graph
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