Kim Goreham 10000m row
10,000m
Meters
43:11.0
Time
2:09.5
Pace
613
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 110 |
March 27, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.0 | 10,000m | 2:09.5 | 161 | 854 | 20 | 169 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 20 | 160 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 21 | 170 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 20 | 169 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 20 | 171 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 20 | 177 |
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Workout Graph
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