Kim Goreham 10000m row
10,000m
Meters
43:14.4
Time
2:09.7
Pace
611
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 108 |
March 29, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.4 | 10,000m | 2:09.7 | 160 | 851 | 20 | 169 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 161 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 20 | 169 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 20 | 171 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 20 | 172 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 19 | 175 |
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Workout Graph
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