Kim Goreham 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
618
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 111 |
April 17, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 20 | 167 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 20 | 158 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 20 | 167 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 20 | 168 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 20 | 172 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 21 | 174 |
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Workout Graph
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