Kim Goreham 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 116 |
July 27, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 20 | 134 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 20 | 117 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 132 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 20 | 136 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 | 142 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 20 | 144 |
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Workout Graph
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