Kim Goreham 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
July 28, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
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