Kim Goreham 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
601
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 116 |
July 29, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 21 | 157 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 20 | 145 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 21 | 155 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 21 | 161 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 20 | 162 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 22 | 164 |
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Workout Graph
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