Kim Goreham 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
609
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 112 |
August 12, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 21 | 162 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 20 | 149 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 20 | 159 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 21 | 163 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 21 | 169 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 22 | 174 |
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Workout Graph
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