Kim Goreham 15000m row
15,000m
Meters
1:07:50.0
Time
2:15.6
Pace
890
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1414 |
| Drag Factor | 115 |
August 16, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:50.0 | 15,000m | 2:15.6 | 140 | 782 | 21 | 150 |
| 13:33.8 | 3,000m | 2:15.6 | 140 | 782 | 21 | 140 |
| 13:38.3 | 6,000m | 2:16.3 | 138 | 774 | 21 | 147 |
| 13:50.0 | 9,000m | 2:18.3 | 132 | 755 | 21 | 148 |
| 13:43.3 | 12,000m | 2:17.2 | 135 | 766 | 21 | 156 |
| 13:04.5 | 15,000m | 2:10.7 | 157 | 838 | 21 | 161 |
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Workout Graph
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