Kim Goreham 15000m row
15,000m
Meters
1:10:25.1
Time
2:20.8
Pace
876
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1438 |
| Drag Factor | 114 |
August 17, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:25.1 | 15,000m | 2:20.8 | 125 | 731 | 20 | 146 |
| 13:35.8 | 3,000m | 2:15.9 | 139 | 779 | 20 | 141 |
| 14:24.0 | 6,000m | 2:24.0 | 117 | 703 | 20 | 145 |
| 13:45.3 | 9,000m | 2:17.5 | 134 | 762 | 21 | 149 |
| 14:39.0 | 12,000m | 2:26.5 | 111 | 683 | 20 | 150 |
| 14:01.0 | 15,000m | 2:20.1 | 127 | 737 | 21 | 147 |
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Workout Graph
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