Kim Goreham 1x500m/1:00r row
500m
Meters
1:51.4
Time
1:51.4
Pace
36
Calories
168
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:51.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 09, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 | 168 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 | 168 |
| r20m |
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Workout Graph
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