Kim Goreham 10000m row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
607
Calories
168
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 22 |
Stroke Count | 974 |
Drag Factor | 116 |
November 27, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 22 | 168 |
8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 22 | 159 |
8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 22 | 168 |
8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 22 | 169 |
8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 23 | 172 |
8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 22 | 174 |
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Workout Graph
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