Kim Goreham 7500m row
7,500m
Meters
32:45.6
Time
2:11.0
Pace
460
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 119 |
December 02, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.6 | 7,500m | 2:11.0 | 156 | 835 | 20 | 162 |
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 20 | 149 |
| 6:23.1 | 3,000m | 2:07.7 | 168 | 878 | 20 | 161 |
| 6:20.9 | 4,500m | 2:06.9 | 171 | 888 | 21 | 167 |
| 6:59.7 | 6,000m | 2:19.9 | 128 | 739 | 20 | 167 |
| 6:25.1 | 7,500m | 2:08.3 | 165 | 869 | 21 | 169 |
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Workout Graph
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