Kim Goreham 10000m row
10,000
Meters
43:16.8
Time
2:09.8
Pace
617
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 122 |
December 05, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.8 | 10,000 | 2:09.8 | 160 | 850 | 617 | 21 | 161 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 122 | 21 | 149 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 124 | 22 | 159 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 124 | 20 | 162 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 123 | 21 | 166 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 124 | 22 | 172 |
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Workout Graph
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