Kim Goreham 7500m row
7,500m
Meters
31:55.5
Time
2:07.7
Pace
466
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 122 |
December 10, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,500m | 2:07.7 | 168 | 878 | 21 |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 21 |
| 6:21.9 | 3,000m | 2:07.3 | 170 | 883 | 21 |
| 6:22.0 | 4,500m | 2:07.3 | 170 | 883 | 21 |
| 6:29.2 | 6,000m | 2:09.7 | 160 | 851 | 21 |
| 6:18.2 | 7,500m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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