Kim Goreham 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
614
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 118 |
December 12, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 21 | 158 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 21 | 145 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 21 | 156 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 21 | 157 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 21 | 165 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 21 | 170 |
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Workout Graph
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