Kim Goreham 7500m row
7,500m
Meters
32:08.7
Time
2:08.5
Pace
467
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 122 |
December 14, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,500m | 2:08.5 | 165 | 866 | 21 | 158 |
| 6:24.4 | 1,500m | 2:08.1 | 166 | 872 | 20 | 147 |
| 6:41.9 | 3,000m | 2:13.9 | 146 | 801 | 19 | 153 |
| 6:21.3 | 4,500m | 2:07.1 | 170 | 886 | 21 | 158 |
| 6:28.0 | 6,000m | 2:09.3 | 162 | 856 | 21 | 161 |
| 6:13.1 | 7,500m | 2:04.3 | 182 | 926 | 22 | 171 |
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Workout Graph
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