Kim Goreham 5000m row

5,000m

Meters

21:10.1

Time

2:07.0

Pace

311

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count459
Drag Factor119

December 21, 2021 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.1 5,000m 2:07.0 171 887 22
4:16.7 1,000m 2:08.3 166 869 21
4:16.1 2,000m 2:08.0 167 873 21
4:14.4 3,000m 2:07.2 170 885 22
4:13.6 4,000m 2:06.8 172 890 22
4:09.3 5,000m 2:04.6 181 921 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.