Kim Goreham 10000m row
10,000m
Meters
42:49.4
Time
2:08.4
Pace
621
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 120 |
January 03, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000m | 2:08.4 | 165 | 868 | 21 | 165 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 20 | 154 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 21 | 163 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 20 | 166 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 21 | 170 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 22 | 175 |
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