Kim Goreham 15000m row
15,000m
Meters
1:07:00.7
Time
2:14.0
Pace
923
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 121 |
January 16, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.7 | 15,000m | 2:14.0 | 145 | 800 | 19 |
| 13:02.3 | 3,000m | 2:10.3 | 158 | 843 | 19 |
| 13:19.4 | 6,000m | 2:13.2 | 148 | 809 | 19 |
| 13:47.1 | 9,000m | 2:17.8 | 134 | 759 | 19 |
| 13:21.4 | 12,000m | 2:13.5 | 147 | 805 | 20 |
| 13:30.5 | 15,000m | 2:15.0 | 142 | 788 | 20 |
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Workout Graph
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