Kim Goreham 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
626
Calories
165
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 21 |
Stroke Count | 905 |
Drag Factor | 129 |
February 15, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 21 | 165 |
8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | 161 |
8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 22 | 167 |
9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 20 | 163 |
8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 20 | 168 |
8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 22 | 170 |
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Workout Graph
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