Kim Goreham 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
625
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 126 |
February 19, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 21 | 161 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 21 | 156 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 21 | 160 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 21 | 163 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 22 | 165 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 21 | 165 |
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Workout Graph
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