Kim Goreham 6009m row
6,009m
Meters
25:47.9
Time
2:08.7
Pace
375
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 124 |
February 23, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 6,009m | 2:08.7 | 164 | 863 | 21 | 153 |
| 6:02.1 | 1,300m | 2:19.2 | 130 | 745 | 19 | 127 |
| 5:27.1 | 2,600m | 2:05.8 | 176 | 904 | 21 | 155 |
| 5:26.8 | 3,900m | 2:05.6 | 176 | 906 | 22 | 160 |
| 5:28.4 | 5,200m | 2:06.3 | 174 | 897 | 22 | 163 |
| 3:23.4 | 6,009m | 2:05.7 | 176 | 906 | 22 | 164 |
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Workout Graph
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