Kim Goreham 10000m row
10,000m
Meters
43:46.3
Time
2:11.3
Pace
634
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 127 |
March 06, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.3 | 10,000m | 2:11.3 | 155 | 831 | 21 | 167 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 21 | 158 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 21 | 165 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 20 | 168 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 20 | 171 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 21 | 174 |
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Workout Graph
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