Kim Goreham 10000m row
10,000m
Meters
42:10.2
Time
2:06.5
Pace
628
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 125 |
March 08, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.2 | 10,000m | 2:06.5 | 173 | 894 | 22 | 159 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 21 | 153 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 22 | 159 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 22 | 158 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 22 | 161 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 23 | 168 |
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Workout Graph
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