Kim Goreham 10000m row
10,000m
Meters
43:36.8
Time
2:10.8
Pace
624
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 128 |
March 20, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.8 | 10,000m | 2:10.8 | 156 | 837 | 21 | 163 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 21 | 157 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 21 | 165 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 20 | 166 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 21 | 166 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 21 | 164 |
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Workout Graph
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