Kim Goreham 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 126 |
April 17, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 20 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 19 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 21 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 19 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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