Kim Goreham 6500m row
6,500m
Meters
28:20.2
Time
2:10.7
Pace
401
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 127 |
April 15, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.2 | 6,500m | 2:10.7 | 156 | 838 | 21 |
| 5:27.1 | 1,300m | 2:05.8 | 176 | 904 | 20 |
| 5:42.5 | 2,600m | 2:11.7 | 153 | 826 | 21 |
| 5:46.8 | 3,900m | 2:13.3 | 147 | 807 | 20 |
| 5:40.8 | 5,200m | 2:11.0 | 155 | 834 | 21 |
| 5:43.1 | 6,500m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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