Kim Goreham 10000m row
10,000m
Meters
44:13.5
Time
2:12.6
Pace
616
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 124 |
April 21, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.5 | 10,000m | 2:12.6 | 150 | 815 | 20 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 20 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 19 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 20 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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