Kim Goreham 7500m row
7,500m
Meters
32:36.2
Time
2:10.4
Pace
459
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 122 |
April 26, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.2 | 7,500m | 2:10.4 | 158 | 843 | 20 | 156 |
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 20 | 143 |
| 6:25.0 | 3,000m | 2:08.3 | 166 | 869 | 20 | 156 |
| 6:23.8 | 4,500m | 2:07.9 | 167 | 875 | 21 | 160 |
| 6:46.8 | 6,000m | 2:15.6 | 140 | 783 | 20 | 160 |
| 6:28.2 | 7,500m | 2:09.4 | 162 | 855 | 21 | 163 |
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Workout Graph
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