Kim Goreham 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 120 |
May 05, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 21 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 21 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 21 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 21 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 21 |
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Workout Graph
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