Kim Goreham 7500m row
7,500m
Meters
32:28.5
Time
2:09.9
Pace
461
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 121 |
May 07, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.5 | 7,500m | 2:09.9 | 160 | 849 | 20 | 165 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 19 | 155 |
| 6:36.5 | 3,000m | 2:12.1 | 152 | 821 | 20 | 162 |
| 6:25.8 | 4,500m | 2:08.6 | 165 | 866 | 21 | 167 |
| 6:37.9 | 6,000m | 2:12.6 | 150 | 816 | 21 | 169 |
| 6:23.4 | 7,500m | 2:07.8 | 168 | 877 | 21 | 176 |
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Workout Graph
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