Kim Goreham 10000m row
10,000m
Meters
47:38.4
Time
2:22.9
Pace
589
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 120 |
August 15, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.4 | 10,000m | 2:22.9 | 120 | 712 | 17 | 166 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 19 | 160 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 19 | 167 |
| 10:13.4 | 6,000m | 2:33.3 | 97 | 634 | 16 | 169 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 17 | 169 |
| 9:51.1 | 10,000m | 2:27.7 | 108 | 673 | 18 | 168 |
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Workout Graph
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