Kim Goreham 10000m row
10,000m
Meters
43:33.9
Time
2:10.6
Pace
608
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 121 |
August 22, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000m | 2:10.6 | 157 | 839 | 19 | 164 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 19 | 155 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 20 | 161 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 20 | 165 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 20 | 169 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 20 | 173 |
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Workout Graph
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