Kim Goreham 10000m row
10,000m
Meters
44:52.0
Time
2:14.6
Pace
600
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 129 |
August 25, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 10,000m | 2:14.6 | 144 | 793 | 19 | 157 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 19 | 150 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 20 | 154 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 19 | 160 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 19 | 162 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 19 | 163 |
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Workout Graph
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