Kim Goreham 10000m row

10,000m

Meters

44:52.0

Time

2:14.6

Pace

600

Calories

157

Heart Rate

Average Watts144
Calories Per Hour793
Stroke Rate19
Stroke Count864
Drag Factor129

August 25, 2023 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.0 10,000m 2:14.6 144 793 19 157
8:39.2 2,000m 2:09.8 160 850 19 150
9:04.7 4,000m 2:16.1 139 777 20 154
9:11.4 6,000m 2:17.8 134 759 19 160
8:54.6 8,000m 2:13.6 147 804 19 162
9:02.0 10,000m 2:15.5 141 784 19 163

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Workout Graph

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